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Zucchini Roll

Author: Laura Bais
This easy zucchini roll is a light, flavorful dish that’s perfect for summer gatherings or a quick weekday lunch. Try it for your next picnic or potluck—it’s sure to impress with its fresh taste and versatility.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Finger Food
Cuisine American, European
Servings 4 people

Equipment

  • 1 Baking sheet
  • 1 Grater
  • 1 Kitchen towel
  • 1 Spatula

Ingredients
  

For the Zucchini Roll:

  • 4 cups grated zucchini about 600 g
  • 1 tsp salt
  • 2 large eggs
  • 1/4 tsp black pepper
  • 1/2 cup all-purpose flour 70 g
  • 2/3 cup grated Gouda cheese 60 g

For the Filling:

  • 1 1/4 cups cottage cheese 300 g
  • 1/2 red bell pepper finely chopped
  • 1/4 tsp salt
  • Optional: thinly sliced ham grated hard-boiled eggs, arugula, or other fillings of choice

Instructions
 

  • Prep the zucchini: Grate the zucchini using a box grater or food processor, then sprinkle with 1 tsp salt. Let it sit for 10 minutes, then squeeze out excess water using a clean kitchen towel.
  • Make the batter: In a large bowl, mix the drained zucchini with eggs, black pepper, and flour until combined. Fold in the grated Gouda cheese.
  • Bake the roll: Spread the mixture evenly on a parchment-lined baking sheet (up to 16x12 inches). Bake at 350°F for 25-30 minutes, until set and lightly golden.
  • Cool the roll: Remove the parchment paper immediately after baking, then wrap the roll in a damp kitchen towel. Let it cool for 1-2 hours.
  • Add the filling: Spread the cottage cheese mixed with chopped bell pepper (and optional ingredients like ham or arugula) over the cooled roll. Roll it up tightly, slice, and serve.

Notes

  • This roll tastes even better after chilling in the fridge for a few hours.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
Keyword appetizer idea, healthy zucchini recipe, vegetarian finger food