Turkey Breast Stew
Author: Laura Bais
This Turkey Breast Stew with Lots of Vegetables is a simple, nourishing one-pot dish brimming with tender turkey and a medley of colorful vegetables, perfect for a cozy and healthy meal. I hope you enjoy making and savoring this hearty, wholesome stew as much as I do. Happy cooking!
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine European
Servings 4 people
Calories 285.7 kcal
- 1.3 pounds turkey breast sliced into medallions
- Salt and pepper to season
- 3 tablespoons oil
- 2 yellow onions finely chopped
- 2 cloves garlic minced
- 1/3 cup sparkling water
- 1 red bell pepper diced
- 1 carrot sliced into rounds
- 1/2 teaspoon sweet paprika
- 1 teaspoon salt
- Pepper to taste
- 1 bay leaf
- 1 tablespoon tomato paste
- 1 1/4 cups water
- 5 ounces mushrooms sliced
Season the turkey medallions with salt and pepper.
In a large skillet or pot, heat the oil over medium heat. Add onions and garlic, sauté for about 10 minutes, adding a few tablespoons of sparkling water occasionally to help the onions become translucent.
Add the sliced carrot and diced bell pepper. Continue to sauté for another 10 minutes, occasionally adding club soda.
Place the turkey in the skillet and stir. Let it cook for about 8 minutes without adding liquid, stirring occasionally.
Add water, paprika, salt, a bit of pepper, bay leaf, and tomato paste. Reduce the heat to low and simmer for about 15 minutes.
In the last 5-8 minutes of cooking, add the mushrooms, stir, and continue cooking until the mushrooms are tender.
Serve with a side of your choice, like mashed potatoes, pasta, rice, or polenta.
Keyword low fat recipe, stew, turkey breast