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turkey stew recipe

Turkey Breast Stew

Author: Laura Bais
This Turkey Breast Stew with Lots of Vegetables is a simple, nourishing one-pot dish brimming with tender turkey and a medley of colorful vegetables, perfect for a cozy and healthy meal. I hope you enjoy making and savoring this hearty, wholesome stew as much as I do. Happy cooking!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine European
Servings 4 people
Calories 285.7 kcal

Equipment

  • 1 deep dish
  • 1 set of measuring cups and spoons
  • 1 Sharp Knife
  • 1 Cutting Board

Ingredients
  

  • 1.3 pounds turkey breast sliced into medallions
  • Salt and pepper to season
  • 3 tablespoons oil
  • 2 yellow onions finely chopped
  • 2 cloves garlic minced
  • 1/3 cup sparkling water
  • 1 red bell pepper diced
  • 1 carrot sliced into rounds
  • 1/2 teaspoon sweet paprika
  • 1 teaspoon salt
  • Pepper to taste
  • 1 bay leaf
  • 1 tablespoon tomato paste
  • 1 1/4 cups water
  • 5 ounces mushrooms sliced

Instructions
 

  • Season the turkey medallions with salt and pepper.
  • In a large skillet or pot, heat the oil over medium heat. Add onions and garlic, sauté for about 10 minutes, adding a few tablespoons of sparkling water occasionally to help the onions become translucent.
  • Add the sliced carrot and diced bell pepper. Continue to sauté for another 10 minutes, occasionally adding club soda.
  • Place the turkey in the skillet and stir. Let it cook for about 8 minutes without adding liquid, stirring occasionally.
  • Add water, paprika, salt, a bit of pepper, bay leaf, and tomato paste. Reduce the heat to low and simmer for about 15 minutes.
  • In the last 5-8 minutes of cooking, add the mushrooms, stir, and continue cooking until the mushrooms are tender.
  • Serve with a side of your choice, like mashed potatoes, pasta, rice, or polenta.
Keyword low fat recipe, stew, turkey breast