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healthy sweet potato brownie recipe with almond flour

Sweet Potato Brownies with Almond Flour

Author: Laura Bais
These Healthy Sweet Potato Brownies with Almond Flour & Oats are a delicious, healthy twist on traditional brownies. They’re easy to make, gluten-free, and naturally sweetened, making them the perfect treat for any occasion. Try them out the next time you’re craving something sweet yet wholesome!
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 28 brownies

Equipment

  • 1 deep baking dish
  • 1 Double boiler
  • 1 Whisk
  • 1 blender
  • 1 mixing bowl

Ingredients
  

  • 21 oz sweet potatoes about 2 medium (600 g)
  • 7 oz dark chocolate or cooking chocolate (200 g)
  • 3.5 oz butter 100 g
  • 4 eggs
  • 3.5 oz brown sugar 100 g
  • 3.5 oz rolled oats ground into flour (100 g)
  • 2.8 oz almond flour 80 g

Instructions
 

  • Start by preparing the sweet potatoes. Peel, wash, and cut them into cubes. Boil the sweet potatoes for about 15 minutes until they are soft. Drain and mash them into a smooth puree. Let the puree cool.
  • While the sweet potatoes are cooling, melt the dark chocolate and butter together using a double boiler. Stir until smooth and set aside to cool.
  • Preheat your oven to 350°F (180°C). Grease a deep baking pan with a thin layer of butter.
  • Grind the rolled oats into a fine flour using a blender.
  • In a large bowl, whisk the eggs and brown sugar together until combined. Add the cooled sweet potato puree and melted chocolate mixture, and whisk until smooth.
  • Add the oat flour and almond flour to the wet ingredients and mix until everything is well combined.
  • Pour the batter into the greased baking pan, spreading it out evenly. Bake for 25 minutes at 350°F (180°C).
  • Let the brownies cool before cutting them into squares. Enjoy your healthy treat!
Keyword almond flour cookies, healthy brownies, oat flour pizza crust, sweet potato brownies, sweet potato dessert