Rice Paper Spanakopita with Zucchini
Author: Laura Bais
This Viral Rice Paper Spanakopita with Zucchini is a fun, crispy, and fresh twist on a TikTok favorite, bursting with cottage cheese and summery zucchini. Give it a try for your next casual get-together or weeknight treat—it’s easy, delicious, and sure to impress!
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Course Dinner, Lunch
Cuisine Eastern Europe
- 6 rice paper sheets
- 1 egg
- 1/2 cup milk
- 1 cup cottage cheese or feta cheese or low-fat cream cheese
- 1 cup shredded zucchini about 140g
- 1/2 tsp salt
- Pinch of black pepper
- 1/2 tsp garlic powder
- 1 tsp sesame seeds
Shred the zucchini, sprinkle with a pinch of salt, and let it sit for 10 minutes to release water. Squeeze out excess liquid using a clean kitchen towel or cheesecloth.
Mix the drained zucchini with cottage cheese, salt, pepper, and garlic powder in a bowl. Stir until well combined.
Whisk the egg and milk in a wide shallow dish. Dip one rice paper sheet at a time into the mixture for about 10 seconds until fully soaked.
Lay three soaked rice paper sheets on a clean surface, overlapping each by about a third. Use three sheets per roll (you’ll make two rolls total).
Spread half the zucchini-cheese mixture onto the center of the overlapped sheets. Fold the bottom, sides, and top over the filling, then roll tightly into a log.
Repeat with the remaining rice paper and filling to make the second roll.
Place both rolls on a parchment-lined baking sheet, sprinkle with sesame seeds, and bake at 400°F with the fan on (or convection setting) for 15 minutes.
Let the rolls cool for 15 minutes before slicing and serving. Enjoy!
Squeeze the zucchini well to avoid soggy rice paper.
Use a convection oven setting for extra crispiness, if available.
Store leftovers in an airtight container in the fridge for up to 2 days.
Keyword air fryer zucchini recipe, rice paper recipe, tiktok viral recipe