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Low-Carb Cheesy Cauliflower Breadsticks keto

Low-Carb Cheesy Cauliflower Breadsticks

Author: Laura Bais
Have you ever heard of cheesy cauliflower breadsticks? This dish combines the mild, nutty flavor of cauliflower with the rich, melty goodness of cheese, creating a delicious and irresistible combination. It's a perfect appetizer or side dish that's easy to prepare and sure to please a crowd, appealing even to those who usually shy away from vegetables.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Snack
Cuisine American
Servings 3 people
Calories 351.2 kcal

Ingredients
  

  • 1.1 lbs cauliflower
  • 1.4 oz Parmesan cheese
  • 2 eggs
  • 2 cloves garlic
  • 1/2 teaspoon dried basil
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1/3 teaspoon pepper
  • 4.4 oz mozzarella
  • 2.5 oz Gouda cheese
  • 1 green onion

Instructions
 

  • Pulse the cauliflower in a food processor or similar chopper until it is finely chopped. Spread it out on a piece of parchment paper and bake for 15 minutes at 425°F.
  • Allow it to cool slightly, then transfer it to a cloth and squeeze out as much liquid as possible.
  • Mix the drained, baked cauliflower with Parmesan cheese, eggs, garlic, and spices. Then, spread it out on parchment paper into a rectangle shape. Press down firmly (wet hands help).
  • Bake this cauliflower base for 10 minutes, then remove from the oven.
  • Grate the cheeses over the cauliflower and return to the oven. Bake at 425°F for about 10-12 minutes.
  • Sprinkle chopped green onions, chives, or parsley on top. Enjoy!
Keyword cauliflower recipe, cheesy cauliflower, keto recipe, low carb