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easy cauliflower chicken soup

Easy Cauliflower Chicken Soup

Author: Laura Bais
A creamy combination of tender chicken, soft potatoes, and delicate cauliflower, perfectly seasoned and enriched with cream. This comforting soup is ideal for any occasion, whether you're in the mood for a light meal or something satisfying after a heavier dish. Try this easy cauliflower chicken soup today!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 8 servings

Equipment

  • 1 large pot
  • 1 Sharp Knife
  • 1 Cutting Board
  • 1 Whisk

Ingredients
  

  • 1 tablespoon olive oil
  • 1 yellow onion finely chopped
  • 1 pound chicken breast diced
  • Salt, pepper, garlic powder (to season chicken)
  • 1 pound potatoes diced
  • 5 ounces carrots sliced
  • 30 ounces cauliflower cut into florets
  • 2 teaspoons salt
  • teaspoon pepper
  • 1 teaspoon all-purpose seasoning
  • 10 ½ cups water
  • 1 tablespoon all-purpose flour
  • ¾ cup heavy cream

Instructions
 

  • Prepare all ingredients to ensure smooth cooking. Dice the chicken breast and season with a pinch of salt, pepper, and garlic powder. Set it aside while you prepare the rest of the ingredients. This step can be done a day in advance.
  • Chop the onion finely and set it aside. Don’t mix it with the other vegetables, as it goes into the pot first.
  • Slice the carrots into thin rounds, dice the potatoes into small cubes, and cut the cauliflower into bite-sized pieces.
  • In a deep pot, heat the olive oil over medium heat. Add the chopped onion and cook until it caramelizes, about 4 minutes.
  • Add the seasoned chicken to the onions and stir for about 1 minute.
  • Add the remaining vegetables and seasonings to the pot, then pour in the hot water. I used about 10 ½ cups of water, but you can adjust the consistency to your liking. Keep in mind that the vegetables will reduce slightly in volume as they cook.
  • Once the soup comes to a boil, lower the heat and simmer for 30 minutes without stirring.
  • Meanwhile, in a small bowl, whisk together the flour and heavy cream until smooth with no lumps. This may take a few minutes.
  • After the soup has simmered for 30 minutes, whisk in the flour and cream mixture. Stir well and let the soup cook for an additional 10 minutes to thicken.
  • Taste the soup and adjust the seasoning if needed. Serve hot. Enjoy!

Notes

The weights for the vegetables were measured before peeling and chopping. For reference, I used two small heads of cauliflower, two medium-sized potatoes, and two medium carrots.
This recipe is perfect for a cozy dinner or to meal prep for the week!
Keyword cauliflower chicken stew, cauliflower soup, chicken soup, creamy soup, winter soup