Crispy Oven Fried Broccoli
Author: Laura Bais
This crispy oven-fried broccoli is a delicious way to turn a simple vegetable into an addictive, crunchy treat. It’s the perfect recipe to try for a fun appetizer or a tasty side dish that even picky eaters will enjoy!
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Appetizer, Side Dish, Snack
Cuisine American, European
- 1 lb broccoli about 1 head, cut into florets
- 1 teaspoon salt for boiling water
- 3 eggs
- ½ teaspoon salt for eggs
- ⅓ cup flour
- ¾ cup breadcrumbs
- 3 tablespoons olive oil
Bring a medium pot of water to a boil and add 1 teaspoon salt. Add the broccoli florets and blanch (boil) for 5 to 8 minutes, until slightly tender but still firm.
Drain the broccoli well and set it aside to cool slightly.
Preheat your oven to 350°F (180°C). Line a large baking sheet with parchment paper.
Set up your breading station. Place the flour in one shallow bowl. In a second shallow bowl, whisk the eggs with ½ teaspoon salt. Place the breadcrumbs in a third shallow bowl.
Dredge the broccoli florets: first coat them in flour, then dip them in the egg mixture, and finally coat them thoroughly in the breadcrumbs.
Place the breaded florets on the prepared baking sheet, making sure to leave a little space around each piece so they crisp up nicely.
Once all the broccoli is breaded, lightly drizzle the olive oil over the tops of the florets.
Bake for 25 minutes, or until the broccoli is golden brown and crispy. Enjoy immediately!
Keyword broccoli healthy recipe, broccoli recipe, healthy snack recipe, oven baked appetizer, oven fried vegetables