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Crispy Oven Fried Broccoli

Author: Laura Bais
This crispy oven-fried broccoli is a delicious way to turn a simple vegetable into an addictive, crunchy treat. It’s the perfect recipe to try for a fun appetizer or a tasty side dish that even picky eaters will enjoy!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Appetizer, Side Dish, Snack
Cuisine American, European
Servings 3 people

Ingredients
  

  • 1 lb broccoli about 1 head, cut into florets
  • 1 teaspoon salt for boiling water
  • 3 eggs
  • ½ teaspoon salt for eggs
  • cup flour
  • ¾ cup breadcrumbs
  • 3 tablespoons olive oil

Instructions
 

  • Bring a medium pot of water to a boil and add 1 teaspoon salt. Add the broccoli florets and blanch (boil) for 5 to 8 minutes, until slightly tender but still firm.
  • Drain the broccoli well and set it aside to cool slightly.
  • Preheat your oven to 350°F (180°C). Line a large baking sheet with parchment paper.
  • Set up your breading station. Place the flour in one shallow bowl. In a second shallow bowl, whisk the eggs with ½ teaspoon salt. Place the breadcrumbs in a third shallow bowl.
  • Dredge the broccoli florets: first coat them in flour, then dip them in the egg mixture, and finally coat them thoroughly in the breadcrumbs.
  • Place the breaded florets on the prepared baking sheet, making sure to leave a little space around each piece so they crisp up nicely.
  • Once all the broccoli is breaded, lightly drizzle the olive oil over the tops of the florets.
  • Bake for 25 minutes, or until the broccoli is golden brown and crispy. Enjoy immediately!
Keyword broccoli healthy recipe, broccoli recipe, healthy snack recipe, oven baked appetizer, oven fried vegetables