Easy Zucchini Roll Recipe

You have to try this easy zucchini roll recipe! I’m all about summer vibes, and nothing screams summer like fresh zucchini straight from the garden or market! During zucchini season, I go all out, whipping up as many zucchini recipes as I can, and this easy zucchini roll is one of my absolute favorites.
It’s light, versatile, and perfect for a casual lunch, picnic, or even a fancy appetizer when you want to impress without much fuss. Let’s dive into this simple, delicious recipe that’s sure to become a go-to in your kitchen.
Why Will You Love this Recipe?
- It’s super easy to make. You don’t need to be a pro chef to nail this zucchini roll. Just a few simple steps, and you’ve got a dish that looks and tastes amazing.
- It’s packed with fresh flavors. The zucchini base is light and savory, and the creamy filling adds a perfect balance. You can taste the summer in every bite!
- It’s a crowd-pleaser. Whether it’s a family dinner or a party, everyone loves this roll. It’s versatile enough to fit any occasion, from casual to classy.
Recipe Variations
- Switch up the filling. I used cottage cheese, but you can try cream cheese with herbs or a spreadable goat cheese for a tangy twist. You can also add sliced avocado for extra creaminess.
- Add some protein. Thinly sliced ham, smoked salmon, or even shredded chicken make this roll heartier. It’s a great way to use up leftovers!
- Go veggie-heavy. Mix in chopped spinach, arugula, or roasted red peppers for a burst of color and flavor. You can make it as veggie-packed as you like.
Tools You’ll Need
- A box grater or food processor. Grating the zucchini by hand works fine, but a food processor with a grating attachment saves time. Either way, you’ll need something to shred those zukes!
- A clean kitchen towel. This is key for squeezing out the excess water from the zucchini. A regular dish towel works perfectly, just make sure it’s clean.
- A baking sheet and parchment paper. You’ll need a standard baking sheet (up to 16×12 inches) and parchment paper to keep the roll from sticking. It makes cleanup a breeze too!
FAQ
Can I Freeze It?
- This zucchini roll freezes pretty well, especially the base without the filling. Wrap it tightly in plastic wrap and store in a freezer-safe bag for up to 2 months; thaw in the fridge before adding the filling.
- If you freeze it with the filling, the texture of the cream cheese might change slightly. It’s best to freeze just the roll and add fresh filling when you’re ready to serve.
How Do I Store It?
- Store the assembled roll in an airtight container in the fridge for up to 3 days. Wrap it tightly in plastic wrap to keep it from drying out.
- If you’re making it ahead, keep the roll and filling separate until serving. This helps the zucchini base stay firm and not soggy.
How Long Does It Last?
- In the fridge, the roll stays fresh for about 3-4 days if stored properly. The flavors actually get better after a day in the fridge!
- If you’ve added fresh veggies or herbs to the filling, try to eat it within 2 days for the best texture. After that, they might start to release water.
What Should I Serve with It?
- This roll pairs beautifully with a light salad or some fresh fruit for a summery meal. It’s also great with a chilled soup, like gazpacho.
- For a party, slice it into pinwheels and serve alongside other finger foods like veggies and dip. It’s a perfect appetizer for BBQs or picnics.
Is It Suitable for Special Diets?
- This recipe isn’t naturally keto or paleo due to the flour, but you can swap it for almond flour or coconut flour for a low-carb or gluten-free version. Just adjust the amount slightly as these flours absorb liquid differently.
- It’s not vegan because of the eggs and cheese, but you could experiment with vegan cheese and an egg substitute. For gluten-free, use a gluten-free flour blend in place of all-purpose flour.
Can I Make It Ahead of Time?
- Absolutely, this is a great make-ahead dish! Prepare the zucchini base and store it in the fridge for up to a day before adding the filling.
Can I Use Other Cheeses?
- Yes, you can swap Gouda for cheddar, mozzarella, or even a sharp Parmesan for a different flavor. Just make sure it’s a cheese that melts well for the roll.
- For the filling, any soft, spreadable cheese works, like Boursin or even a flavored cream cheese. Play around with what you have on hand!
Other Recipes You’ll Love
- Air Fryer Chicken and Zucchini Dairy-Free Pasta
- Healthy Chocolate Zucchini Muffins
- Air Fryer Zucchini Fries
- Healthy Oven Baked Zucchini Fritters
- Zucchini Taco Shells
- Zucchini Pizza Crust
- Savory Zucchini Waffles
- Chicken and Zucchini Pasta
- Low Carb Cheesy Zucchini Breadsticks
Zucchini Roll
Equipment
- 1 Baking sheet
- 1 Grater
- 1 Kitchen towel
- 1 Spatula
Ingredients
For the Zucchini Roll:
- 4 cups grated zucchini about 600 g
- 1 tsp salt
- 2 large eggs
- 1/4 tsp black pepper
- 1/2 cup all-purpose flour 70 g
- 2/3 cup grated Gouda cheese 60 g
For the Filling:
- 1 1/4 cups cottage cheese 300 g
- 1/2 red bell pepper finely chopped
- 1/4 tsp salt
- Optional: thinly sliced ham grated hard-boiled eggs, arugula, or other fillings of choice
Instructions
- Prep the zucchini: Grate the zucchini using a box grater or food processor, then sprinkle with 1 tsp salt. Let it sit for 10 minutes, then squeeze out excess water using a clean kitchen towel.
- Make the batter: In a large bowl, mix the drained zucchini with eggs, black pepper, and flour until combined. Fold in the grated Gouda cheese.
- Bake the roll: Spread the mixture evenly on a parchment-lined baking sheet (up to 16×12 inches). Bake at 350°F for 25-30 minutes, until set and lightly golden.
- Cool the roll: Remove the parchment paper immediately after baking, then wrap the roll in a damp kitchen towel. Let it cool for 1-2 hours.
- Add the filling: Spread the cottage cheese mixed with chopped bell pepper (and optional ingredients like ham or arugula) over the cooled roll. Roll it up tightly, slice, and serve.
Notes
- This roll tastes even better after chilling in the fridge for a few hours.
- Store leftovers in an airtight container in the fridge for up to 3 days.