Easy Oven-Baked Zucchini Carrot Tots Recipe
I’m so excited to share this recipe for oven-baked zucchini carrot tots! These little bites are crispy, cheesy, and packed with veggies, making them a go-to in my kitchen for so many occasions.
Whether I’m serving them as a fun appetizer, tossing them into a lunch box, grabbing them for a mid-day snack, or taking them as a trip snack on the go, they always hit the spot. They’re also fantastic as a side dish with different meat sauces—talk about versatile! Even picky eaters can’t resist these tasty tots, and I love how easy they are to whip up.
Why Will You Love This Recipe?
- Crispy and Flavorful: These tots have a golden, crunchy outside with a soft, cheesy inside. They’re so satisfying you’ll want to eat the whole batch!
- Veggie-Packed Goodness: Zucchini and carrots make these tots nutritious without feeling like you’re eating a salad. It’s a sneaky way to get kids (or adults!) to eat more veggies.
- Super Easy to Make: With just a handful of ingredients and simple steps, you’ll have these tots ready in no time. Perfect for busy weeknights or last-minute gatherings.
Recipe Variations
- Cheese Swap: Try using mozzarella or pepper jack instead of cheddar for a different flavor. Each cheese adds its own unique twist to the tots.
- Spice It Up: Add a pinch of cayenne pepper or smoked paprika for a little kick. It’s a fun way to customize the flavor for spice lovers.
- Gluten-Free Option: Swap the breadcrumbs for gluten-free panko or almond flour. You’ll still get that perfect crunch without the gluten.
Tools You’ll Need
- Grater: A box grater works great for shredding zucchini and carrots quickly.
- Baking Sheet and Parchment Paper: Parchment paper ensures the tots don’t stick and makes cleanup a breeze. A sturdy baking sheet is key for even cooking.
- Mixing Bowl and Spatula: A medium-sized bowl is perfect for combining all the ingredients. A spatula helps mix everything evenly without breaking the veggies.
FAQ
Can I Freeze These Tots?
Yes, these tots freeze beautifully! Let them cool completely, then store in a freezer-safe bag for up to 3 months and reheat in the oven at 400°F for 10-12 minutes.
How Do I Store Them?
Keep leftover tots in an airtight container in the fridge. They’ll stay fresh for about 4-5 days and can be reheated in the oven or air fryer.
How Long Do They Last?
When stored properly in the fridge, these tots are good for 4-5 days. Freezing extends their life to 3 months, perfect for meal prep.
Can I Make Them Ahead of Time?
Absolutely, you can prep the mixture a day in advance and store it in the fridge. Shape and bake when you’re ready for fresh, hot tots.
Can I Use Other Veggies?
Yes, try swapping zucchini for yellow squash or adding finely chopped broccoli. Just make sure to squeeze out excess water to keep the tots crispy.
Other Recipes You’ll Love
- Zucchini Roll with Cottage Cheese
- Low-Carb Zucchini Pizza Bites
- Low Carb Cheesy Zucchini Breadsticks
- Zucchini Pizza Crust
- Zucchini Taco Shells
- Healthy Turkey Zucchini Burgers
- Creamy Zucchini Sauce
- Air Fryer Zucchini Fries
- Chicken and Zucchini Pasta
- Creamy Shrimps and Zucchini Pasta
Oven Baked Zucchini Carrot Tots
Ingredients
- 1 medium zucchini about 2 cups shredded, 11 oz
- 1 medium carrot about ¾ cup shredded, 3.5 oz
- 1 cup shredded cheddar cheese 3.5 oz
- 2 large eggs
- ½ cup breadcrumbs 2.5 oz
- ½ tsp salt
- ½ tsp garlic powder
- Pinch of black pepper
Instructions
- Shred the zucchini, sprinkle with salt, and let sit for 15 minutes. Squeeze out excess water, then mix with remaining ingredients in a large bowl.
- Form the mixture into 12-15 small tots.
- Place tots on a parchment-lined baking sheet and bake at 400°F for 25-30 minutes, until golden and crispy.
