Bacon Wrapped Chicken Tenders From The Oven
I’m so excited to share my Oven-baked Bacon-wrapped Chicken Tenders recipe with you! Here’s one simple, fool-proof recipe, made with just two ingredients and some spices. I’ve never been a huge fan of chicken tenders since they can be pretty bland, but wrapping them in bacon? It’s a total game-changer—flavorful, juicy, and downright delicious.
Why Will You Love this Recipe?
- It’s super easy to make. You only need a handful of ingredients, and the prep is a breeze. Even if you’re new to cooking, you’ll nail this one.
- The flavor is out of this world. The bacon adds a smoky, salty kick that transforms plain chicken tenders. Every bite is packed with deliciousness.
- Perfect for any occasion. Whether it’s a weeknight dinner or a game-day snack, these tenders are a crowd-pleaser. They’re versatile and always a hit.
Why Will You Love this Recipe?
- It’s super easy to make. You only need a handful of ingredients, and the prep is a breeze. Even if you’re new to cooking, you’ll nail this one.
- The flavor is out of this world. The bacon adds a smoky, salty kick that transforms plain chicken tenders. Every bite is packed with deliciousness.
- Perfect for any occasion. Whether it’s a weeknight dinner or a game-day snack, these tenders are a crowd-pleaser. They’re versatile and always a hit.
Recipe Variations
- Add some spice. Sprinkle a pinch of cayenne pepper or chili powder for a little heat. It pairs great with the smoky bacon.
- Try a glaze. Brush the tenders with a mix of honey and mustard before baking for a sweet and tangy twist. It caramelizes beautifully in the oven.
- Swap the protein. If you’re not into chicken, try wrapping bacon around shrimp or pork tenderloin strips. Just adjust the cooking time accordingly.
Tools You’ll Need
- Baking sheet and parchment paper. These make cleanup a breeze and keep the tenders from sticking. You can also use a wire rack for extra crispiness.
- Oven and oven mitts. You’ll be baking at 400°F, so make sure your oven is ready and you’ve got mitts for safety.
FAQ
Can I Freeze It?
Yes, you can freeze these bacon-wrapped tenders! Wrap each one tightly in plastic wrap and store in a freezer-safe bag for up to 3 months. Thaw in the fridge overnight before reheating in the oven at 350°F for about 10 minutes.
How Do I Store It?
Store leftovers in an airtight container in the fridge. They’ll stay fresh for up to 3-4 days. Reheat in the oven or air fryer to keep the bacon crispy.
What Should I Serve With It?
These tenders pair well with a fresh green salad or roasted veggies for a balanced meal. For a fun vibe, serve with dipping sauces like ranch or BBQ sauce.
Is It Suitable for Different Diets?
This recipe is naturally keto and paleo-friendly due to its low-carb, whole-food ingredients. However, it’s not vegan or gluten-free (bacon and chicken are meat-based), but you could experiment with plant-based bacon alternatives for a vegan version.
Can I Make It in an Air Fryer?
Absolutely, an air fryer works great! Cook at 375°F for about 15-20 minutes, flipping halfway, until the bacon is crispy and the chicken is cooked through.
Other Recipes You’ll Love
- Bacon Chicken Roll Ups Stuffed with Ham & Cheese
- Bacon-wrapped Chicken Roll Ups with Cream Cheese
- Oven-Baked Boneless Chicken Thighs
- Aromatic Oven-Fried Chicken Breasts
- Crispy Cornflake Oven Baked Chicken
- Oven Baked Chicken Legs with Potatoes
- Ground Turkey Meatloaf with Bacon
Oven-baked Bacon-wrapped Chicken Tenders
Ingredients
- 1 lb chicken tenders
- 4 oz thinly sliced bacon
- Pinch salt
- Pinch black pepper
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- If not pre-cut, slice chicken tenders into strips about 1/2 inch thick.
- Lightly season chicken with salt and pepper (go easy, as bacon is salty).
- Wrap each chicken strip with a slice of bacon, securing it snugly.
- Arrange wrapped tenders on the baking sheet, leaving space between each.
- Bake for 30 minutes, or until bacon is crispy and chicken is cooked through.
- Serve with your favorite side or dipping sauce.
